Best Foods for Fighting & Preventing Cancer

Did you Know that? 
There are tons of natural remedies that can improve your overall health and prevent cancer!

• Drink 6-8 glasses of water a day!
• Eat more fiber: You do not need to take fiber supplements to increase your fiber intake. Instead, begin by eating more dark green, leafy vegetables.
• Eat foods that are high in carotene. These fruits and vegetables are red, orange or yellow in color. For example, carrots, yams and tomatoes are high in carotene.
• Increase your intake of antioxidant herbs: Turmeric, Garlic, Ginseng and Olive Leaf are all excellent examples.
• Avoid processed, refined, junk and fried foods!

These tips were derived from the Natural Remedies Encyclopedia

Which Ingredients in Cosmetics cause Cancer?

Did you know that? At least one-third of all beauty/cosmetic products contain ingredients that have been linked to cancer.
Here are some ingredients to avoid:

cheapbeautyproducts.org

         ~ Synthetic fragrances are usually labeled fragrance or parfum
            on beauty products.
         ~ They often contain phthalates which mimic hormones within
            the endocrine system.
         ~ Parabens are used as preservatives in beauty products. However
            they disrupt hormones in the body.
         ~ Ureas can release formaldehyde and are used in many
            beauty products.