How to lose weight naturally

Did you know that? Most humans have about 30-40 million fat cells within their bodies.
In 2007, Americans spent 55 billion dollars on weight loss products.
Here are some quick tips to help weight loss:
- Eat your largest meal at breakfast
- Eat a lot of fiber
- Reduce your intake sodium
- Fenugreek, Ginger and Chickweed Roots help to improve metabolization
  of fat cells
- Try not to snack or eat between meals
- Track your calories and exercise with a traditional or online journal

Inexpensive Natural Products and Tools for Healthy Hair

Here is a list of tried & true products that are inexpensive and work well:

organicfacts.net

• Aloe Vera Juice
• Moisturizer
• Shea Moisture   
• Natural product line                     
• Coconut Oil      
• Styling product, sealant
• Garnier Fructis  
• Drugstore product line
• Shea Butter       
• Styling product, Sealant
• Apple Cider Vinegar 
• Shampoo, Cleanser

Random Fact of the Day - 8.18.11

• It is unlawful to sit on the floor anywhere in the US Capitol building. It is considered to be protesting.
• The chicken is the closest living relative to the T-Rex.
• The Empire State Building was built using 10,000,000 bricks.
• Tigers not only have striped fur but they also have striped skin!
• China was the first country to use paper money.
• "Underground" is the only word in the English language that begins and ends with the letters "und".

Flawless Eyes, Eyelashes & Complexions

4 Random Beauty Tips
Did you Know That? 
Achieving a flawless look can be super easy! Just follow these easy tips:

• For clump-less eyelashes touch your mascara brush to a clean tissue, then apply your mascara, to minimize bumps and blobs
• For eyelashes that never end, hold your mascara wand to your lash line and blink into the brush, so that your entire lashes will be evenly coated, and the tips of your lashes will have an extra layer of mascara.
• For a saturated eye shadow look spritz your brush with water before applying to your lids, the moisture will intensify the shadow shade.
• For an even complexion, apply foundation with a brush and then blend with a makeup sponge.

ENJOY :-) 

Random Fact of the Day - 8.16.11

The creamy middle of a Twinkie is not cream at all but mostly Crisco

Americans spend $2 billion on Easter candy: 90 million chocolate Easter bunnies, 16 billion jellybeans, and 700 million marshmallow Peeps
To burn of a Double Whopper, you would need to walk  nine miles.

A small packet of Wendy’s honey mustard dressing has 280 calories.