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Wednesday, February 15, 2012

Foods for Health: Herb Edition

    • Basil- fights cancer by inhibiting the growth of tumors.
      • Goes great with salad. Incorporate it into homemade salad dressing
    • Cilantro- kills food-borne bacteria such as salmonella
    • Oregano- prevents cell damage. (It has a high content of antioxidants.)
      • Use it when cooking soup
    • Parsley- strengthens the immune system because it contains high levels of Vitamin C
    • Rosemary- protects against breast cancer by reducing the amount of acrylamides in food

1 comment:

  1. Right always eat healthy food for body fitness and this is the best way to loss the weight of th e body..we also use this type food for body fitness Lose weight quick


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