- Artichokes helps digestion, lowers cholesterol levels, stabilizes blood sugar and protects the heart.
- Cabbage prevents constipation, promotes weight loss and helps to fight cancer
- Carrots saves eyesight and also aids in weight loss.
- Mangoes boosts memory, regulates the thyroid and protects against Alzheimer's disease.
- Oranges supports the immune system, and strengthen respiration.
- Peaches prevent constipation, aids digestion and helps hemorrhoids
- Prunes slows aging, boosts memory, and protects against heart disease.